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Abrahamstablefarm@gmail.com

15995 Grindstone Lake Rd.

Sandstone MN, 55072

1-757-705-2593

 

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CSA Week 7



A little shpeel I wrote a while ago, but I wanted to share this recipe for the perfect roast chicken with you all.

As a farmer who participates in the raising and slaughtering of 500 broilers a year, It's hard for me to get excited about chicken. I will not order it if I go to a restaurant.  I have tried many many many different ways to cook chicken. I constantly sought the grail of roast chicken-one with crispy skin, a juicy interior, and thoroughly full of flavor. Too many times I ended up disappointed with dry, undercooked, bland, complicated, or just boring chicken. I almost gave up on the roast chicken as a cooking method and was prepared to braise it forever. Until I stumbled upon this cooking technique, parsed out in the brilliant book Salt, Fat, Acid, Heat by Samin Nosrat. This one is perfect, and simple, and  looks just smashing (sp)layed out on the table in the cast iron pan which it was cooked. 

The simplicity of this recipe kills me. Salt. Chicken. Technique. Done. But these are the kind of recipes and the ways of cooking that ring true to me. They fit into my own philosophy on food which only became more complete after I started farming. 

 Here are its elements:

1. Food raised in its best conditions with the optimal nutrients will be its best self

2. Food that is its best self already HAS an identity and hardly needs flavor manipulation. 

3. But the food can benefit from and become even more itself by the cook's THOROUGH knowledge of it as she adds technique to it.

Look over the techniques in the recipe. They display a knowledge of the chicken's nature. The overnight uncovered air chill dries out the skin which makes it crispy. The dry brine distributes salt and moisture throughout the bird, ensuring a juicy flesh when cooked. The removal of the backbone makes sure all parts get cooked evenly. It's brilliant. Get yourself a well-raised chicken and try this out. You will not be disappointed. 

Here is the non-recipe:

1.The night before you plan on roasting your chicken, remove its backbone (called spatchcocking, or butterflying). If you don't know how to do this, all it takes is a sharp knife and some willingness to manhandle raw chicken. I will let google or your butcher show you how to do this as I don't want to take up space in this post. 

2. Place chicken, breast side down on a cutting board and push down on the breastbone firmly until the chicken is flat. Generously season the bird with salt on both sides. Place, breast side up, on a roasting dish and refrigerate uncovered, overnight.

3. One hour before you plan to roast the bird, pull the chicken out of the fridge and let it sit at room temperature.

4. Preheat the oven to 425 degrees F and adjust the oven rack to be in the middle. 

5. In a 12 inch cast iron skillet, add just enough oil of your choice to coat the bottom. Heat on medium high. As soon as the oil is shimmering, add the whole chicken, breast side down. Brown for about 8 minutes, then flip over and brown on the other side for another 5 minutes or so.

6. Transfer the skillet to the heated oven. SLide it to the back with the handle facing left. Roast 20 minutes.

7. After 20 minutes, turn the skillet 180 degrees so that the handle is pointing right. Keep the pan in the back of the oven. Roast another 30-45 minutes, until the chicken is brown all over and the juices run clear. Remove the skillet from the oven and let it rest for 10 minutes until carving it.

This chicken needs only the crustiest bread you can get your hands on, the freshest butter, and the simplest scantily dressed greens salad. A nice pinot noir would take the dish to stellar heights. Enjoy!


In your share this week:

Beets

Cilantro

Dill

Tomato! (just one, but more are coming...)

Kale

Summer squash

Cucumbers

Lettuce Mix

Scapes (roast these-400 degree oven, salt, olive oil, until crispy)

Head Lettuce

Flowers

Eggs


Enjoy!

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